Hi There! My Name
is Shanna Peterson!
Head instructor of BodyLove Dance Studio
Welcome to BodyLove Dance Studio.
We offer both online and in-studio Pilates sessions to help you strengthen and improve your overall health and well-being.
Pilates is a low-impact fitness routine focusing on your core. It helps build lean muscle, strengthen your body, improve stability & body alignment and so much MORE!
We're located on the lower south coast of KZN, in Shelly Beach. We also offer online Private and group classes that you can do from the comfort of your home.
Online Sessions
Online classes are conducted via Zoom.
Each class is an hour long.
Group Classes
Our online group classes are a great way for you to stay in shape from the comfort of your own home. Each session offers fun yet challenging workouts to help you achieve your fitness goals and socialize with new people from all around the country ensuring you get the most out of it!
Private Sessions
Our online private sessions offer a more personalized workout experience tailored to your specific needs ensuring you get the absolute most out of it. Private sessions are the better option if you are looking to recover from an injury, have specific fitness goals or have specific needs that we have to cater for.
In Studio Sessions
Located in Creston College, Port Shepstone
Group Classes
For those that live close enough to our studio, Our In-Studio group classes offer an amazing way for you to experience Pilates and meet new and fellow Pilates lovers! Our in-studio classes are a great way to get a solid understanding of Pilates and nail down the posture needed to ensure you feel and experience the most with each session.
Private Sessions
Our In-studio private sessions are great for you to experience a more tailored workout routine during each session. Whether you're recovering from injury, chasing fitness goals, or just want personalized attention. Private classes are the best way to rapidly perfect your form and maximize results with one-on-one instruction.
About Me
Here's a little background on me and my experience in the health and fitness space :)
Hey there! I'm a South African gal born in the 80s with a passion for movement.
Started off chasing ballerina dreams, then pivoted to yoga and Pilates.
Got my 200-hour Vinyasa certification with Yoga Alliance and ran a hot yoga studio on the lower south coast of KZN.
Later, I added BASI Pilates to my toolkit while managing a STOTT Pilates studio.
My background in dance makes me love Vinyasa flows style of yoga, but I've grown to appreciate the restorative Yin Yoga as have my corporate clients. Always excited to share my love for mindful movement !
Testimonials
The way Shana carries herself and conducts the session is a pleasure to watch and easy to follow.
- Tanya Lange
Pilates sessions with Shanna has not only been beneficial to me, but it has helped me cope with the stresses involved with the National lockdown. It was convenient, because I could schedule these classes to suit my needs.
They were professional and very well presented, with the added convenience of doing it my own home. The classes were not only sociable, but also interactive and very beneficial to the mind, body and soul.
- Brigette Heynes, Bryanston
My Shan!! 💕
Just want to say THANK YOU for thinking out the box with your online classes..
Without you I would not exercise hehe!!
Although I miss you madly in person- thank you so much for the amazing online workout this morning!!
21 day challenge- let's go!!!
- Samantha Brennan, Fourways
Our pilates session with Shanna was a great mix of stretch and burn exercises. She gives clear instructions, assist with proper posture, challenges us and is overall super inspiring. Its great to be in the hands of a pro.
⁃ Eike Truter, Mossel Bay
Where To Find Us
Creston College
Port Shepstone, KwaZulu Natal
Online Classes Held Via
Yoga Certification From
Pilates Certification From
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